MASSAGE
Massage is considered part of complementary and integrative medicine. Massage is a holistic therapy and benefits the mind, body and soul. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Massage helps boost our immunity by increasing the activity of white blood cells that help our body fight diseases as well as flushing out toxins and improving blood flow.
Massage can be used to help:
Reduce stress & anxiety
Ease digestive disorders
Manage and ease Fibromyalgia symptoms
Reduce headaches & tension
Ease insomnia
Reduce myofascial pain syndrome
Manage soft tissue strains or injuries
Improve Sports injuries
Improve relaxation and balances hormones
Types of massage offered:
Sports Massage
Sports Massage with dry cupping
Holistic Massage
Aromatherapy Massage
Ayurvedic Massage
Pregnancy and Labour Massage