What can I offer you?

I empower women's self-confidence and love through holistic well-being, addressing mental, physical, and emotional root causes.

Together, we create self-awareness, the fundamental step in order to create change. We will take a 360 overview of your lifestyle including relationships, career, exercise, nutrition and mindset to understand what is really going on. The mind and body are deeply connected and my approach is working holistically as when one is impacted, the other is also too.

Together, we help you understand and notice your inner critic and where you may be blaming yourself to create more self-kindness and compassion so you heal & improve self love, confidence and self-worth. Let go of fear, comparison, judgement and limitations as you transform holistically to create balance and harmony in your life leading to a transformed mindset, new healthy habits and routines as you reconnect to your true self and learn to listen to your intuition, that ‘gut’ feeling.

Drawing upon my comprehensive background as a Life Coach, NLP Practitioner, Yoga & Meditation Instructor, Personal Trainer, and Mobility Specialist, I am equipped to offer you a holistic package tailored to your needs.

With over a decade of experience in the Health & Wellbeing industry, my expertise encompasses various disciplines, enabling me to offer a uniquely holistic approach to your personal growth and wellness. As a Life Coach, I am adept at guiding individuals through life's complexities, helping them set and achieve personal and professional goals, and improving overall life satisfaction. My training as an NLP (Neuro-Linguistic Programming) Practitioner allows me to work with the intricate patterns of your thoughts and language, enabling you to reframe your mindset and overcome mental barriers.

By combining these interconnected disciplines, I am able to offer a comprehensive service that addresses your needs from multiple angles. Whether it's achieving mental wellness, physical fitness, emotional balance, or a combination of these, my approach is tailored to meet your unique requirements. This programme is designed to empower you, improve resilience, and facilitate a transformative journey towards a healthier, more balanced, and fulfilled life.

As we uncover the underlying reasons behind your current feelings, you'll be able to reclaim your happiness and take charge of it. Working with me will facilitate a journey from a place of low confidence, anxiety, self doubt, and a harsh inner voice telling you you are not good enough or not capable, to a state of fulfillment, empowerment, confidence, emotional regulation, rooted in a firm understanding of your worth and what you rightfully deserve.

This journey will grant you a balanced life, characterised by a renewed mindset and the establishment of healthy habits and routines. You will reconnect with your true self, learning to trust your intuitive "gut feelings".

The space I hold is safe, friendly and non-judgemental space for you whilst guiding, supporting and keeping you accountable. You will have created your own tools, techniques, habits, routines and knowledge to continue your healing & self-love journey.

How 1:1 Coaching Works?

Through the development of a fully personalised coaching strategy using my 6-Step Method, tailored to your individual needs, we'll unveil the thoughts, feelings, behaviours, and perspectives you need to flourish, that results in a life filled with joy, fulfilment, and healthy relationships. By creating a completely bespoke coaching approach that works just for you, we’ll unlock the skills, habits, and mindset you need to succeed in building a life you love. If you want to make progress, 1:1 coaching is for you.

The Nature’s Healing by Becca 6- Step Method:

Uncovering the real problem that’s keeping you stuck
Identify your patterns that are holding you back
Creating self-awareness and improving confidence
Learning to love yourself and acknowledging your worth
Creating peace and acceptance day to day and moving away from old patterns and behaviours
Creating a future and creating healthy habits to keep you accountable and on track

I work with women who are prepared, dedicated, and open to undertaking the inner work necessary for healing. Can you picture a life where you are profoundly in love with yourself and the life you are living?

As we uncover the underlying reasons behind your current feelings, you'll be able to reclaim your happiness and take charge of it. Working with me will facilitate a journey from a place of feeling low in confidence, neglecting your health & wellbeing, feeling unaligned and unmotivated, to a state of fulfillment, empowerment, and self-assurance, rooted in a firm understanding of your worth and what you rightfully deserve.

Envision a life of fulfilment achieved through the transformation of your mindset, where you have let go of detrimental beliefs that once restrained you. Imagine feeling empowered and in tune with your true self on every level — physically, mentally, emotionally, and spiritually.

My coaching program is designed to guide you on this transformative journey, helping you to unveil your authentic self!

How long are the programmes?

My 1:1 coaching service starts with working together for 12 weeks so that you, as the client can benefit the most. Client and coach is an important relationship. This is a mutual investment of time and effort, which is why I collaborate exclusively with individuals who are genuinely dedicated. If you’re ready to gain insight and clarity that can transform your life, reach out to me and book a call.

ARE YOU READY TO WORK WITH ME?

Work with me 1:1 if you…

Want to create a balanced daily routine
Want to implement healthy habits that improve health & wellbeing
Want to improve your confidence & self worth
Want to create a transformational mindset shift
Want to learn how to set and implement healthy boundaries instead of constantly pleasing other's and prioritising others’ needs before own
Want to increase resilience and self-awareness to help improve emotional regulation
Want to create deeper and more meaningful relationships
Want to create more clarity & alignment in areas of your life where you feel stuck, unfulfilled and at a cross-roads
Want to comprehend your thoughts, beliefs, feelings and the history behind them. .
Want to understand why you feel anxious and overhwlemebd and create a toolkit to help managed
Want to improve your overall health & wellbeing to feel more energised, calmness and balance

If you’re ready to say yes to the life you really want, working with me 1:1 starts from £1,111 for 12 week programme, with payment plans and bespoke programmes available on request.

Remember, the life you envision is within reach, you just need to take the first step. Let’s work together to make it a reality.