seasonal treatments

Seasonal treatments offer a harmonious way to align our well-being practices with the natural rhythms of the earth, providing a unique approach to health and wellness that changes with the seasons. These treatments are thoughtfully designed to address the specific needs of the body and mind as they transition through the cycles of spring, summer, autumn, and winter. In spring, detoxifying and rejuvenating treatments help shake off the lethargy of winter; summer focuses on cooling and hydrating therapies to combat the heat; autumn treatments support the immune system and prepare the body for the colder months ahead; and winter sessions are geared towards warming and deeply nourishing the body and soul. By attuning our self-care practices with the seasons, we can enhance our body’s natural healing processes, improve our resilience to seasonal changes, and create a deeper connection with the natural world, ultimately leading to a balanced and vibrant state of health throughout the year.

Each seasonal treatment is 90 minutes long and includes a carefully blended essential oil blend using seasonal oils, a foot ritual and holistic treatments based around each season.

Spring:

Includes energy cleanse, foot ritual, aromatherapy massage, reiki/chakra balancing.

Spring Oil blend: Spearmint, Lavendar, Mandarin

Focus: Awakening & Balancing

Autumn:

Includes energy cleanse, foot ritual, aromatherapy massage, dry body brushing.

Autumn Oil blend: Sage, Orange, Cedarwood

Focus: Introspection & Nourishment

Summer:

Includes energy cleanse, foot ritual, aromatherapy massage, joint mobilisation and assisted stretching.

Summer Oil blend: Eucalyptus, Ylang Ylang, Lemon Grass

Focus: Abundance & Expansion

winter:

Includes energy cleanse, foot ritual, aromatherapy massage, head massage and cranial pressure points.

Winter Oil blend: Black Pepper, Juniper, Myrrh

Focus: Rest & Reflection